What My Clients Have in Common
I encounter similar relationship and career challenges across many of my clients. Some common themes and patterns I've observed include:
*names have been changed to protect privacy.
Intertwined personal and professional challenges: Many clients struggle with issues that span both their personal relationships and careers. For instance, Washington was dealing with health concerns, marital conflicts, and career transitions simultaneously.
Trust issues affecting relationships: Other clients have struggled with trust, both in personal and professional contexts. This often stems from past experiences or traumas.
Self-doubt and confidence issues: Many clients grapple with self-doubt, which affects their relationships and career decisions. You've helped them build confidence and authenticity.
Work-life balance struggles: Clients often find it challenging to balance their career aspirations with personal life and relationships.
Need for authenticity: I’ve observed that many clients struggle to be authentic in their relationships and careers, often due to fear or societal expectations.
Difficulty in setting boundaries: Whether in personal relationships or professional settings, many clients struggle with establishing and maintaining healthy boundaries.
Transition anxiety: Clients facing major life transitions, such as career changes or relationship shifts, often experience anxiety and uncertainty.
Communication challenges: Many clients struggle with effective communication, both in personal relationships and professional settings.
Self-care and wellness: I've noticed that clients often neglect self-care, which impacts both their relationships and career performance.
Financial concerns intertwined with relationships: Many clients face financial pressures that affect their relationships and career decisions.
In addressing these issues, I employ a holistic approach that includes:
Conscious communication techniques
Mindfulness and meditation practices
Reframing perceptions and experiences
Setting clear goals and action plans
Encouraging self-reflection through journaling and other exercises
Addressing physical and emotional well-being through yoga and other wellness practices
My approach helps clients develop greater self-awareness, improve their communication skills, build resilience, and make more aligned decisions in both their personal and professional lives.
What a gift!!
Join me if this sounds like support you can use.
These virtual sessions are built for ambitious people who are carrying a lot—and ready to do it differently.
Whether you're navigating burnout, decision fatigue, or the constant pressure to perform, this is a space to slow down, reset, and re-align with what actually matters to you. We'll work together on your personal and professional growth through the lens of nervous system awareness, values-based decision-making, and practical structure.
This work draws on tools from the School of Consent, NLP-based communication, and applied yoga and mindfulness practices. Sessions are personalized, therapeutic, and flexible to what you need each week—whether that’s deep emotional processing, habit redesign, or clarity around leadership and boundaries.
You’ll leave with tools you can actually use—not just insights you forget by the next meeting.
Here’s what to expect:
1:1 session via Zoom
Optional session recordings and transcripts available so you can revisit the work
Practical strategies to support your clarity, structure, and emotional regulation
Realistic support—not performative self-care
Pricing & Packages
Support should meet your needs, not box you in. After an initial consult, we’ll determine what level of support makes the most sense for your goals. Flexible packages are available.
