A Tailored Approach
“I tailor my coaching approach to each client’s unique combination of relationship and career challenges in several ways.”
Alicia facilitating a workshop at TechStars Entrepreneur Week in Tacoma, WA.
Let me describe the process and range of interactions I have within the client-coach relationships:
Holistic assessment: I begin by understanding the full picture of the client's life, including their personal relationships, career aspirations, and overall well-being. This allows me to see how different aspects of their life interconnect and influence each other.
Personalized goal-setting: I work with clients to establish clear, achievable goals that address their relationship and career challenges. For example with a recent client, I focused on both their career advancement and personal growth.
Integrating multiple modalities: I draw from various techniques and practices, including yoga therapy, NLP (Neuro-Linguistic Programming), meditation, and journaling, to create a customized approach for each client.
Addressing underlying patterns: I help clients identify and work through underlying patterns that may be affecting their relationships and careers. This often involves exploring family dynamics, past experiences, and belief systems.
Balancing short-term and long-term goals: I help clients navigate immediate challenges while working towards long-term personal and professional development. For instance, with a recent client, I addressed their immediate health concerns and marital issues while also supporting her career transition.
Adapting communication styles: I adjust my communication style to match each client's needs and preferences, ensuring they feel heard and understood.
Incorporating mind-body techniques: I recognize the connection between physical and emotional well-being, I often integrate body-based practices like yoga, movement, and breathwork into my coaching.
Providing tailored resources: I offer specific tools, exercises, and resources that are most relevant to each client's situation. This might include book recommendations, journaling prompts, or specific meditation techniques.
Flexible session structure: I adapt the focus and structure of my coaching sessions based on the client's current needs, allowing for shifts between relationship and career topics as necessary.
Encouraging self-reflection: I guide clients in developing greater self-awareness through various reflective practices, helping them gain insights into how their relationship and career challenges intersect.
Collaborative problem-solving: I work with clients to develop strategies that address their specific challenges, often brainstorming creative solutions that fit their unique circumstances.
By tailoring my approach in these ways, I am able to provide highly personalized support that addresses the complex interplay between my clients' relationship and career challenges, leading to more effective and lasting positive changes in their lives.
Book a session if you think this is something you can benefit from.
These virtual sessions are built for ambitious people who are carrying a lot—and ready to do it differently.
Whether you're navigating burnout, decision fatigue, or the constant pressure to perform, this is a space to slow down, reset, and re-align with what actually matters to you. We'll work together on your personal and professional growth through the lens of nervous system awareness, values-based decision-making, and practical structure.
This work draws on tools from the School of Consent, NLP-based communication, and applied yoga and mindfulness practices. Sessions are personalized, therapeutic, and flexible to what you need each week—whether that’s deep emotional processing, habit redesign, or clarity around leadership and boundaries.
You’ll leave with tools you can actually use—not just insights you forget by the next meeting.
Here’s what to expect:
1:1 session via Zoom
Optional session recordings and transcripts available so you can revisit the work
Practical strategies to support your clarity, structure, and emotional regulation
Realistic support—not performative self-care
Pricing & Packages
Support should meet your needs, not box you in. After an initial consult, we’ll determine what level of support makes the most sense for your goals. Flexible packages are available.
